Great beginners yoga session. Well thought out. Guy is charismatic and easy on the eyes. Should always be shirtless.
I like you. I like the lack of ego!!!!
Is this beginner ? I can't do some poses
I'm studying yoga to reduce weight and discovered a great website at Yaras Yoga Tactics (google it if you're interested)
Anyone tested out the Fenoboci Diet Plan (just google search it)? We've heard several amazing things about this popular fat loss system.
Great workout. would be nice to tack on relaxation positions after the flow.
One of the best sweat yoga videos!
Having watched this video I want to share this because I spent many many years going from diet to diet without seeing any success until I came across Dianas magic plan (i found it on google). It is without a doubt the best weight loss that I have ever achieved and i have kept it off to this day.
Should women be able to do this? Is bronzer optional?
Great videos all of them so far. I have both books and been doing yoga as a warm up for about a year. The videos have taught me how I should be properly be doing the poses.
This video is wonderful!! Thank you so much for posting it!!
Good flow, hard enough, you speak a little too much when doing boat pose.
I didn't expect that i would sweat like that !! amazing..
I love a good yoga flow, and this was really good. You explain the poses well enough that I actually hardly had to look at the screen, which is so helpful when trying to put in full effort. There's enough challenge in this to make it a session that can be worked up to, I'm looking forward to doing it again.
Been doing yoga for a while, now, via youtube. And, now, trying to get back into it after I fell off track for a bit. This was a good introduction back into it. Not too difficult for a beginner, and enough challenge for someone who is returning to the scene and a good way to reintroduce some moves that one should work on.
just did the session. vary good and sweaty now……. but pointers speak slower because it was hard hearing and doing to poses. show each move before we begin. and a little louder. that's all good class
thanks lot of creative new stuff