first time I have done yoga for a workout. It's great, but harder than weight lifting. thanks for the great training tips.
I just did this with my family — thank you! Great workout.
good yoga and puryakot…
So I just did this workout in my lounge. Got a couple strange looks from people in my complex but I don't really care. Totally worth it.
Thanks for the great videos. never done yoga before, Im a beginning to incorporate your videos into my routine. Love your commentary, random quotes, and of course Addie ( spelling? ).
Traveling for work, did this in my hotel in Belgium!
Thanks, man! I will definitely add this to my usual workout!Usefull advice on posture and using your toes.
Fuck Sean you killed me
Hey Sean, great workout. had left the world of yoga for a few months but an back in the groove thanks to your videos. Did this on win Dubai 33C at 7 in then morning – built up a sweat!
You rock, Sean Thanks for the energizing start to my day. I love the challenge and now I'm ready to do whatever this day brings! I do yoga in a spare bedroom of my home that I made into my very own workout/yoga room. #grownkids
I love it!
Love this flow man! The hammies and abs are all hurting so good! I'm checking out the app now!
I love this video.
How do I modify the v poses? Can't keep my upperbody in position
Are all the videos on your channel in the book? I bought it but put the time to learn everything
Very nice I totally felt a difference. needless to say will subcribe and like
man fuck this nevermind. your moving way too fast
too fast man. kinda hard trying to perform and watch at the same time I could be in one position and your already moving on to the next
LOVe this! I'm happy I got to not only see, but do the new move, the eagle boat pose. I've never seen or done that pose until just now. Thank you so much Sean!